Time to start being honest about my weight and how I am holding myself back from true weight loss.
Wednesday, January 21, 2015
Playing Nurse
Yesterday my husband had Microfracture Knee Surgery. OH BOY!!! He will be home for at least 6 weeks and is in a knee brace using crutches. In other words, I am playing nurse.
I think this may be the perfect time to work on our diet. I have to find snacks that are not going to have him gaining weight. He really can't do much of anything so I think it will be really easy to just eat junk all day.
I have 6 weeks of him home...I am just really glad I like him.
Thursday, January 15, 2015
Jealous...of Their Fat
My Big Fat Fabulous Life
I remember watching the viral video the star of the show put out. I thought it was great of her to keep dancing...to show others that just because you don't look like you used to doesn't mean you don't love what you did before.
Then I had the feeling. I felt jealous of how she was fat. On the program I watched, they showed a clip of her program in which she was trying on swim suites...not one piece but two piece. While her stomach is big, it is smooth. That's what I am jealous of.
As I have cycled through loosing and gaining weight...and having kids...the fat on my stomach has developed right below the skin. This is very different from those people who accumulate fat below their muscle tissue. While their skin looks smooth, mine does not. My skin is lumpy, bumpy and not pretty.
When you have a significant amount of weight to loose, you also begin to think about what your body will be like after. What will my skin look like? How much of it will be hanging off my body? Will I want a tummy tuck? Can I afford a tummy tuck?
There is a part of me that wishes I was fat like other people...that my skin was smooth. Sometimes I think that if I was like that, I might not worry so much about loosing weight and focus more on being healthier.
How often have you gone back and forth between wanting to loose weight and not? I want to feel better, to have a closet full of stuff that fits (not stuff that used to fit), to not feel like I am inhabiting a strangers body.
I am beyond lucky to have such a great husband. He has never said to me any of the following:
you need to loose weight
you have really gotten heavy
are you sure you want to eat that
maybe you should watch what you eat
have you thought about going on a diet
you sure aren't the person I married
you don't look good
He has never said any of the above...the abusive person is me. I have said all of the above and then some to myself. I find that my inner voice can be a real monster.
Anyone ever felt jealous of how someone else is fat?
Honesty sucks sometimes.
Saturday, December 6, 2014
Wish I Could Run
Do you ever wish you could do something again that used to be easy but no longer is?
When I was in junior high I was a runner. By high school I wasn't running for school but would run for just me. As I got older I stopped running.
Sometimes I just want to run. I want to run like we did as children when we didn't get tired or notice the distance we traveled. I remember the feeling of the pavement under my shoes and the breeze in my hair drying the sweat on those hot days.
Now my weight literally weighs me down. My knees can't take the stress of running with my addition weight. I know that with time and weight loss I can run again. I can train by body to achieve what I want, but sometimes, well
I just want to run.
Wednesday, November 26, 2014
So over it!!
Let me just say that having that kind of a restriction and Halloween close together got the best of me. I swear in this short amount of time I have gained like 10 lbs. WHO DOES THAT??
Well, me. Too much sugar has lead to the worse sugar addiction I have ever suffered. I swear nothing sounds good to eat. It's like my brain has rewired to want only junk and I can't override it. I can cook for the family and then I don't feel hungry. In all honesty, it is the strangest thing so far. I have always enjoyed food. I have loved eating meat and veggies for dinner...well, that is out. I can cook chicken for the family and not want to take a single bite.
I know that if I can get into the gym, the workouts will trigger real hunger. The real hunger also triggers the craving for healthier foods in me.
I am so scarred of working out again though. I suffered a severe migraine almost two years ago. This migraine did not go away after a miserable day, it lingered. I spent months with a headache. The pain fluctuated from a 6 to a 9. EVERY SINGLE DAY my head hurt. Every day I had kids to take care of, a house to care for and life kept going. I visited a neurologist who gave me some meds that after about 6 additional weeks, broke the cycle.
I can honestly say...the migraine was by push into the pit I am in now. I would try working out and suffer a relapse. I NEVER want to be in that kind of pain again. I didn't even feel like myself, it was horrible.
So what has changed? Well, I think I have just reached my limit. I think I would rather have a headache than feel like I do now. I told a friend I feel like a fat toad sitting on a lily pad.
Well toad, no more!! I know that making changes is the hardest thing ever, but it is time.